Parkour Week

Including tickets to Parkour Jam

When the weather turns cold and outdoor training becomes limited, we move inside — and turn up the intensity.

In Week 44, Gymnastikhøjskolen in Ollerup invites Danish, European and international parkour practitioners to a full week dedicated entirely to movement, creativity and community. This is your chance to train in world-class indoor facilities, dive deeper into the philosophy of parkour, and connect with athletes from across borders.

But hold up – that’s not all. As parkour enthusiasts we’re pretty inspired by street culture as a whole, and for that reason you can also expect breakdance, hiphop and even optional skating during the course. It’s going to be a blast.

The week finishes with our energetic and open Ollerup Parkour Jam — included in the price.

WHAT TO EXPECT

High-Level Training – Indoors

Spend hours every day refining your skills in:

• Our fully equipped indoor parkour arena

• The tumbling and gymnastics center

• Technical drills, flow sessions and creative movement labs

• Individual feedback and skill progression

With unpredictable November weather outside, this week gives you optimal training conditions in professional facilities designed for movement.

Beyond the Physical – Understanding Parkour

Parkour is more than movement. Throughout the week we explore:

• “Face Your Fears” – mental strength and overcoming obstacles

• The history, philosophy and cultural significance of parkour

• Creativity, flow and movement strategy

• Explore Street Culture through the unique Folk High School perspective

• Longevity in training and injury prevention

We combine theory and practice so you leave stronger — both physically and mentally.

International Instructors

The course features experienced instructors from:

• Denmark

• Germany

• Japan

Together they bring diverse training backgrounds and perspectives from the international parkour community. Ollerup itself has a long and proud history within movement culture and parkour development, and the Parkour week is right down that alley. We’re really excited!